Living Social Voucher Holders

We have a special deal available in January 2014 via Living Social. If you have a voucher from this offer please complete the form below to book for your personal training sessions. … [Read more...]

Running Classes

Our Running Classes have been designed for every level from jogging to sprinting, we will help you get ready for your next fun run, hill sessions to speed work, if it involves running we have it covered! Running or jogging offers many health … [Read more...]

9 Things You Must Know Before Hiring a Personal Trainer

Personal Training has become the fastest growing aspect of the fitness industry. Much of this is due to the hectic nature of our lives today. We have little time to ourselves and we need convenience, efficiency and safety in our workouts. Personal … [Read more...]

Outdoor yoga session launching January 2010

It has been a great holiday season and now as most people return to work and their normal routines its time to get back into your fitness schedule. Our Bootcamps are running again and can be booked online as usual. In addition to this we are very … [Read more...]

Get Fit and Look Great While You’re Doing It!

Last month I launched SilvaWear clothing on the site; a new range of gym clothing that I have developed. There has been a good reponse so far and I'm excited that it's been so well received. I am now starting a special promotion for … [Read more...]